As my clients know, I love kettlebells, they require you to encorporate so many different muscle groups that its extremely hard not to get an effective workout with these bad boys.
So, I thought I'd progress to the advanced level!
I don't know many Advanced Kettlebell Instructors, so I'm very excited at the possibilities that this will bring to all of our workouts, and is just another stepping stone to becoming a MASTER Personal Trainer.
I believe I speak for both my business partners in saying that we would all like nothing more than to be classed as a Master Personal Trainer, or have a number of level 4 Personal Training qualifications.
I look forward to all 3 of us doing loads more courses in the coming months and years, taking our training, quite literally to the next level. The sky well and truly is the limit.
See you in the gym!
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
Lee Haney
CJK
C & J Fitness
Personal Training, Circuits and Kettlebells
and most importantly....
Training to Inspire!
